DesiNou, LLC

DeStress * Nourish * ReNew

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Class Announcement: Connecting Color to Healing

Posted on September 1, 2014 at 4:42 PM Comments comments ()
DeStress Nourish ReNew: Connecting Color to Healing

Exclusive to Westhaven Community. Come enjoy Latin/Mexican food while we kick off the new series on energetic and frequency healing modalities.

When: Tuesday September 9th at 6:30pm in the Artroom

What to Bring: Latin or Mexican dish to share (guacamole, sangria, salsa, tacos, fahitas)

RSVP to Anna before Monday September 8th. 615 414 5694, [email protected],

Creative Salad Celebration

Posted on August 13, 2014 at 5:34 PM Comments comments ()
Creative Salad Party!  Tuesday August 26th at 6:30pm for Westhaven Residents!

Bring 2 salad items to share and build an amazing salad bar.  We will learn about the healing qualities of specific vegetables and enjoy fun and fellowship.

Be Sure to RSVP with what you plan on bringing.  This event is exclusive to Westhaven.


Posted on July 1, 2014 at 11:09 AM Comments comments ()

Smoothie Party

Posted on June 9, 2014 at 7:38 AM Comments comments ()
Westhaven Residents Smoothie Party.

Come and sample and share a variety of healthy smoothie recipes.

WHEN: Tuesday 6/10/14 6:45pm

WHERE: Westhaven Residents Clubhouse Art Room


Blender and ingredeients for your favorite smoothie to create and share.

Light Energy and Nitric Oxide

Posted on August 22, 2013 at 3:01 PM Comments comments ()
Light Energy from the sun is powerful!  It stimulates plants to produce chlorophyll which helps them grow.  Like plants, light has an energizing effect on people.  One of the benefits from light is the stimulation of the release of Nitric Oxide in the red blood cells.  In 1998, Louis Ignarro discovered the many health benefits of Nitric Oxide and was awarded the Nobel Laureate.
Scientists have found that Nitric Oxide helps to detoxify cells.  Research also supports the benefits of Nitric Oxide in the regulation of brain activity as it helps to inhibit and block CO2 inflammation of tissues.  Some diseases involved can be  cancer, Alzheimer's, arthritis, and Parkinson's.
Nitric Oxide production is stimulated by the amino acid, l-arginine.  Clinical studies have also shown that Nitric Oxide can be stimulated by the use of LED Diodes.  It takes at least 60 Light Emitting Diodes (LED) to stimulate the release of Nitric Oxide.  Light Energy Sessions using Infrared pads made up of LED diodes are an excellent way to support internal production of Nitric Oxide and promote general well being.  For more information, please visit